eviliaapriani's Journal, 14 Oct 19

Weigh In record (no journal entry) for 14 October 2019

74 kg Lost so far: 2.5 kg. Still to go: 15.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 October 2019:

299 kcal

Fat: 8.38g | Prot: 10.11g | Carbs: 50.91g. Breakfast: Alfamart Buah Naga. Lunch: Water Spinach, Fried Egg. more...

1861 kcal

Exercise: Running - 10/kph - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

Losing 5.8 kg a Week


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eviliaapriani's Weight History