Weigh In record (no journal entry) for 12 November 2021
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66.7 kg
Lost so far: 6.7 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2021:
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647 kcal
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Fat: 35.87g | Prot: 31.11g | Carbs: 76.05g.
Breakfast: Sunpride Banana. Lunch: Terong Balado, Tempe Goreng Tepung, Rumah Makan Sederhana Nasi Padang. more...
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Losing 1.6 kg a Week
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eviliaapriani's Weight History
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