Weigh In record (no journal entry) for 04 June 2021
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67.3 kg
Lost so far: 6.1 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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719 kcal
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Fat: 16.14g | Prot: 26.57g | Carbs: 125.02g.
Breakfast: Pisang. Lunch: Apel Fuji, ABC Saus Sambal , Mayones, Hoka Hoka Bento Beef Teriyaki, Kembang Kol, Wortel, Shirataki Shirataki Rice. Dinner: Pepaya, Ikan Teri, Pare, Ultra Milk Low Fat High Calcium Rasa Coklat (250ml), Anchor Unsalted Butter, Sari Roti Roti Tawar Gandum (2). Snacks/Other: Simba Cereal Bar. more...
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Losing 2.1 kg a Week
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eviliaapriani's Weight History
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