Date Started: 03 Dec 17

Date	Weight	How closely followed?	Goal weight: 72.6 kg Start Weight: 81.6 kg
17 Jun 19	76.9 kg	Reasonably Well
26 Mar 19	70.6 kg	Reasonably Well
13 Apr 18	71.3 kg	Not Applicable
29 Mar 18	72.1 kg	Reasonably Well
05 Mar 18	72.2 kg	Reasonably Well
20 Jan 18	74.1 kg	Reasonably Well
14 Jan 18	74.7 kg	Reasonably Well
08 Jan 18	74.9 kg	Reasonably Well
05 Jan 18	75.7 kg	Reasonably Well
31 Dec 17	76.1 kg	Reasonably Well
27 Dec 17	76.7 kg	Reasonably Well
25 Dec 17	77.1 kg	Reasonably Well
24 Dec 17	77.9 kg	Reasonably Well
21 Dec 17	78.1 kg	Reasonably Well
09 Dec 17	79.6 kg	Reasonably Well
03 Dec 17	81.6 kg	Not Applicable

Date Started: 03 Nov 10

Date	Weight	How closely followed?	Goal weight: 70.3 kg Start Weight: 88.5 kg
11 Aug 17	78.4 kg	Poorly
02 Jul 17	79.4 kg	Poorly
11 Jun 17	79.9 kg	Reasonably Well
07 Jun 17	81.2 kg	100%
30 May 17	81.9 kg	Reasonably Well
29 May 17	82.3 kg	Reasonably Well
27 May 17	83.0 kg	100%
23 May 17	82.6 kg	Reasonably Well
04 Mar 17	83.9 kg	Reasonably Well
15 Mar 16	73.0 kg	Reasonably Well
01 Mar 16	72.6 kg	Reasonably Well
21 Feb 16	73.5 kg	Reasonably Well
19 Feb 16	73.9 kg	Reasonably Well
16 Feb 16	74.4 kg	Reasonably Well
13 Feb 16	74.8 kg	Reasonably Well
10 Feb 16	75.3 kg	Reasonably Well
06 Feb 16	75.7 kg	Poorly
04 Feb 16	76.7 kg	Reasonably Well
03 Feb 16	77.1 kg	Reasonably Well
31 Jan 16	77.6 kg	Reasonably Well
29 Jan 16	78.0 kg	Reasonably Well
27 Jan 16	78.5 kg	Reasonably Well
26 Jan 16	78.9 kg	Reasonably Well
23 Jan 16	79.4 kg	Reasonably Well
21 Jan 16	79.8 kg	Reasonably Well
20 Jan 16	80.3 kg	Reasonably Well
17 Jan 16	80.8 kg	Reasonably Well
14 Jan 16	81.6 kg	Reasonably Well
13 Jan 16	82.1 kg	Reasonably Well
08 Jan 16	82.8 kg	Reasonably Well
11 May 15	82.2 kg	Reasonably Well
06 Feb 15	84.6 kg	Reasonably Well
16 Jan 15	86.5 kg	Reasonably Well
30 Dec 14	87.7 kg	Reasonably Well
29 Dec 14	88.2 kg	Poorly
21 Feb 14	75.8 kg	Reasonably Well
04 Feb 14	75.8 kg	Reasonably Well
01 Feb 14	76.2 kg	Reasonably Well
29 Jan 14	76.3 kg	Reasonably Well
26 Jan 14	76.2 kg	Reasonably Well
21 Jan 14	76.4 kg	Reasonably Well
19 Jan 14	76.5 kg	Reasonably Well
18 Jan 14	77.3 kg	Reasonably Well
16 Jan 14	77.8 kg	Reasonably Well
14 Jan 14	77.3 kg	Reasonably Well
12 Jan 14	77.8 kg	Reasonably Well
09 Jan 14	78.0 kg	Reasonably Well
08 Jan 14	78.1 kg	Reasonably Well
07 Jan 14	78.5 kg	Reasonably Well
06 Jan 14	78.6 kg	Reasonably Well
04 Jan 14	79.2 kg	Reasonably Well
03 Jan 14	79.7 kg	Reasonably Well
02 Jan 14	80.6 kg	Poorly
23 Nov 13	79.4 kg	Poorly
21 Oct 12	71.7 kg	Reasonably Well
06 Sep 12	73.0 kg	Reasonably Well
25 Aug 12	74.0 kg	Reasonably Well
19 Aug 12	77.1 kg	Reasonably Well
25 Apr 12	74.9 kg	Reasonably Well
24 Apr 12	75.3 kg	Reasonably Well
14 Apr 12	76.2 kg	Reasonably Well
31 Mar 12	76.4 kg	Reasonably Well
19 Feb 12	76.4 kg	Reasonably Well
13 Feb 12	77.1 kg	Reasonably Well
12 Jan 12	77.1 kg	Reasonably Well
22 Jul 11	76.2 kg	Reasonably Well
20 Jun 11	75.7 kg	Poorly
22 Apr 11	71.9 kg	Reasonably Well
11 Apr 11	72.4 kg	Reasonably Well
08 Apr 11	72.8 kg	Reasonably Well
31 Mar 11	73.0 kg	Reasonably Well
19 Mar 11	72.7 kg	Reasonably Well
18 Mar 11	73.1 kg	Reasonably Well
14 Mar 11	73.5 kg	Reasonably Well
12 Mar 11	73.6 kg	Reasonably Well
11 Mar 11	74.5 kg	Reasonably Well
27 Feb 11	74.9 kg	Reasonably Well
25 Feb 11	75.4 kg	Reasonably Well
20 Feb 11	75.6 kg	Reasonably Well
13 Feb 11	75.9 kg	Reasonably Well
10 Feb 11	76.5 kg	Reasonably Well
09 Feb 11	76.9 kg	Reasonably Well
04 Feb 11	77.3 kg	Reasonably Well
21 Jan 11	76.8 kg	Reasonably Well
20 Jan 11	77.3 kg	Reasonably Well
08 Jan 11	77.1 kg	Reasonably Well
07 Jan 11	78.2 kg	Reasonably Well
06 Jan 11	79.0 kg	Reasonably Well
05 Jan 11	79.5 kg	Reasonably Well
04 Jan 11	80.3 kg	Reasonably Well
03 Jan 11	81.2 kg	Poorly
18 Dec 10	79.9 kg	Reasonably Well
17 Dec 10	80.1 kg	Reasonably Well
16 Dec 10	80.9 kg	Reasonably Well
11 Dec 10	81.3 kg	Reasonably Well
10 Dec 10	81.7 kg	Reasonably Well
09 Dec 10	81.8 kg	Reasonably Well
08 Dec 10	82.1 kg	Reasonably Well
04 Dec 10	82.5 kg	Reasonably Well
24 Nov 10	83.7 kg	Reasonably Well
22 Nov 10	83.7 kg	Reasonably Well
19 Nov 10	83.5 kg	Reasonably Well
18 Nov 10	83.9 kg	Reasonably Well
17 Nov 10	84.4 kg	Reasonably Well
16 Nov 10	84.8 kg	Reasonably Well
13 Nov 10	85.3 kg	Reasonably Well
10 Nov 10	85.3 kg	Reasonably Well
08 Nov 10	85.7 kg	Reasonably Well
06 Nov 10	86.6 kg	Reasonably Well
03 Nov 10	88.5 kg	Not Applicable