Weigh In record (no journal entry) for 16 January 2015
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86.5 kg
Lost so far: 2.0 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2015:
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3873 kcal
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Exercise:
Work - Laundry - 3 hours, Sleeping - 6 hours, Driving - 1 hour, Resting - 4 hours, Work - Laundry Resting - 4 hours, Video Games / Non Resting Sitting - 6 hours. more...
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Losing 0.5 kg a Week
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millerwc's Weight History
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