Weigh In record (no journal entry) for 20 February 2011
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75.6 kg
Lost so far: 12.8 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2011:
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2138 kcal
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Fat: 103.40g | Prot: 62.60g | Carbs: 249.06g.
Lunch: pepsi cola, french fry, Rally. Dinner: pepsi cola, KFC Green beans, KFC mashed potato, KFC Biscuit, KFC Thigh, KFC leg. Snacks/Other: schwan's sundae bar, Ultimatiumator Brownies. more...
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Losing 0.3 kg a Week
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millerwc's Weight History
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