Weigh In record (no journal entry) for 31 March 2012
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76.4 kg
Lost so far: 12.1 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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190 kcal
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Fat: 8.22g | Prot: 11.39g | Carbs: 21.78g.
Breakfast: ham slice, colby cheese slice, red seedless grapes, red bell pepper fresh. more...
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Losing 0.0 kg a Week
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millerwc's Weight History
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