Weigh In record (no journal entry) for 19 March 2011
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72.7 kg
Lost so far: 15.7 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1691 kcal
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Fat: 61.99g | Prot: 77.14g | Carbs: 213.17g.
Lunch: bbq sauce, mountain dew, green beans, pork chop lean. Dinner: fruit juice, kroger hamburger bun, ground beef, hotdog. Snacks/Other: schwan's ice cream, schwan's apple pie. more...
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Losing 2.9 kg a Week
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millerwc's Weight History
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