Date Started: 04 May 23

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 90.6 kg
06 Apr 24	69.9 kg	Reasonably Well
30 Mar 24	71.1 kg	Reasonably Well
13 Mar 24	72.1 kg	Reasonably Well
10 Mar 24	72.5 kg	Reasonably Well
24 Feb 24	74.3 kg	Reasonably Well
23 Feb 24	74.5 kg	Reasonably Well
20 Feb 24	75.3 kg	Reasonably Well
19 Feb 24	76.1 kg	Reasonably Well
14 Feb 24	77.3 kg	Reasonably Well
06 Feb 24	78.1 kg	Reasonably Well
24 Jan 24	78.9 kg	Reasonably Well
14 Jan 24	80.7 kg	Reasonably Well
29 Oct 23	80.3 kg	Reasonably Well
20 Oct 23	81.7 kg	Reasonably Well
14 Oct 23	82 kg	Reasonably Well
23 Sep 23	82.8 kg	Reasonably Well
16 Sep 23	83 kg	Reasonably Well
09 Sep 23	83.6 kg	Reasonably Well
07 Sep 23	83.6 kg	Reasonably Well
20 Aug 23	84.4 kg	Reasonably Well
19 Aug 23	84.7 kg	Reasonably Well
18 Aug 23	85.1 kg	Reasonably Well
03 Aug 23	85.8 kg	Reasonably Well
29 Jul 23	86.6 kg	Reasonably Well
26 Jul 23	86.7 kg	Reasonably Well
24 Jul 23	87.5 kg	Reasonably Well
23 Jul 23	88.5 kg	Reasonably Well
16 Jul 23	88.6 kg	Reasonably Well
04 May 23	90.6 kg	Reasonably Well

Date Started: 16 Jan 21

Date	Weight	How closely followed?	Goal weight: 83.4 kg Start Weight: 91.6 kg
06 May 22	88.5 kg	Reasonably Well
26 Feb 22	88 kg	Reasonably Well
14 Feb 22	87.7 kg	Reasonably Well
11 Feb 22	86.9 kg	Reasonably Well
06 Feb 22	86.2 kg	Reasonably Well
02 Feb 22	86.5 kg	Reasonably Well
31 Jan 22	87.5 kg	Reasonably Well
30 Jan 22	87.4 kg	Reasonably Well
29 Jan 22	87.3 kg	Reasonably Well
26 Jan 22	87.9 kg	Reasonably Well
25 Jan 22	88.9 kg	Reasonably Well
24 Jan 22	88.9 kg	Reasonably Well
22 Jan 22	88 kg	Reasonably Well
21 Jan 22	88.1 kg	Reasonably Well
20 Jan 22	88.6 kg	Reasonably Well
19 Jan 22	88.9 kg	Reasonably Well
17 Jan 22	88.3 kg	Reasonably Well
15 Jan 22	88.7 kg	Reasonably Well
13 Jan 22	89.6 kg	Reasonably Well
12 Jan 22	88.5 kg	Reasonably Well
11 Jan 22	89 kg	Reasonably Well
07 Jan 22	89.6 kg	Reasonably Well
06 Jan 22	89.3 kg	Reasonably Well
05 Jan 22	90.1 kg	Reasonably Well
04 Jan 22	90.8 kg	Reasonably Well
03 Jan 22	89.2 kg	Reasonably Well
03 Jul 21	87.2 kg	Reasonably Well
20 Jun 21	88.1 kg	Reasonably Well
14 Jun 21	90.6 kg	Reasonably Well
09 Jun 21	90.2 kg	Reasonably Well
11 Apr 21	87.6 kg	Reasonably Well
04 Apr 21	87.8 kg	Reasonably Well
28 Mar 21	88.1 kg	Reasonably Well
31 Jan 21	84.4 kg	Reasonably Well
23 Jan 21	84.5 kg	Reasonably Well
16 Jan 21	91.6 kg	Reasonably Well

Date Started: 02 Sep 13

Date	Weight	How closely followed?	Goal weight: 58 kg Start Weight: 85.4 kg
03 Sep 20	84 kg	Reasonably Well
13 Jan 19	80 kg	Reasonably Well
27 May 17	75 kg	Reasonably Well
28 Dec 14	69 kg	Reasonably Well
02 Sep 13	85.4 kg	Reasonably Well