Weigh In record (no journal entry) for 02 September 2013
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85.4 kg
Lost so far: 0 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2013:
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1747 kcal
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Fat: 86.76g | Prot: 81.02g | Carbs: 160.43g.
Breakfast: Milfina Speisequark 40% Fett I. Tr., Kaffee. Lunch: Kaugummi (Zuckerfrei), Tomaten, Gouda, Salami, Baguette. Dinner: Lipton Ice Tea Lemon, Ketchup, Pommes Frites, Großer Hamburger. more...
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2305 kcal
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Exercise:
Fishing - 1 hour, Walking (slow) - 3/kph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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steph Diät's Weight History
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