Weigh In record (no journal entry) for 02 February 2022
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86.5 kg
Lost so far: 5.1 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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832 kcal
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Fat: 30.11g | Prot: 25.41g | Carbs: 115.39g.
Breakfast: Tesco Value Porridge Oats. Lunch: Aldi Thai Chicken Soup . Dinner: Carrots , Pickled Red Cabbage, Edwards Mixed Pickle, Stuffed Pepper with Rice and Meat. more...
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Losing 3.5 kg a Week
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steph Diät's Weight History
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