Weigh In record (no journal entry) for 25 January 2022
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88.9 kg
Lost so far: 2.7 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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1504 kcal
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Fat: 90.50g | Prot: 46.07g | Carbs: 129.90g.
Lunch: Bolognese, Tesco Penne Pasta. Dinner: Greek Salad, Oil and Vinegar Salad Dressing (Home Recipe). Snacks/Other: Lindt Lindor Milk Chocolate Bar. more...
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steady weight
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steph Diät's Weight History
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