Date Started: 12 Apr 22

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 85.3 kg
18 Sep 24	85.8 kg	Reasonably Well
17 Sep 24	85.3 kg	Reasonably Well
16 Sep 24	85.3 kg	Reasonably Well
02 Apr 24	80.1 kg	Reasonably Well
01 Apr 24	80.5 kg	Reasonably Well
31 Mar 24	80.1 kg	Reasonably Well
24 Mar 24	80.4 kg	Reasonably Well
19 Mar 24	80.2 kg	Reasonably Well
18 Mar 24	80.3 kg	Reasonably Well
16 Mar 24	79.6 kg	Reasonably Well
15 Mar 24	80.1 kg	Reasonably Well
14 Mar 24	80.2 kg	Reasonably Well
13 Mar 24	80.7 kg	Reasonably Well
12 Mar 24	80.8 kg	Reasonably Well
11 Mar 24	81.3 kg	Reasonably Well
04 Nov 23	81 kg	Reasonably Well
20 Sep 23	78.7 kg	Reasonably Well
19 Sep 23	79.2 kg	Reasonably Well
18 Sep 23	79.7 kg	Reasonably Well
17 Sep 23	80.4 kg	Reasonably Well
16 Sep 23	81.1 kg	Reasonably Well
02 Jul 23	78.8 kg	Reasonably Well
22 Jun 23	77.1 kg	Reasonably Well
21 Jun 23	77.6 kg	Reasonably Well
06 Mar 23	79.1 kg	Reasonably Well
26 Feb 23	76.8 kg	Reasonably Well
22 Feb 23	77.3 kg	Reasonably Well
21 Feb 23	77.5 kg	Reasonably Well
11 Feb 23	75.5 kg	Reasonably Well
10 Feb 23	75.1 kg	Reasonably Well
09 Feb 23	75 kg	Reasonably Well
08 Feb 23	75.9 kg	Reasonably Well
07 Feb 23	76.8 kg	Reasonably Well
06 Feb 23	77 kg	Reasonably Well
03 Jan 23	75.8 kg	Reasonably Well
02 Jan 23	75.9 kg	Reasonably Well
26 Oct 22	74.3 kg	Reasonably Well
25 Oct 22	74.9 kg	Reasonably Well
26 Aug 22	73.5 kg	Reasonably Well
25 Aug 22	73.6 kg	Reasonably Well
23 Aug 22	73.7 kg	Reasonably Well
22 Aug 22	74 kg	Reasonably Well
21 Aug 22	74.2 kg	Reasonably Well
20 Aug 22	74 kg	Reasonably Well
19 Aug 22	73.8 kg	Reasonably Well
18 Aug 22	73.6 kg	Reasonably Well
17 Aug 22	74.1 kg	Reasonably Well
16 Aug 22	75 kg	Reasonably Well
15 Aug 22	75.6 kg	Reasonably Well
05 Jul 22	72.8 kg	Reasonably Well
01 Jul 22	71.9 kg	Reasonably Well
30 Jun 22	72.3 kg	Reasonably Well
29 Jun 22	72.5 kg	Reasonably Well
28 Jun 22	72.7 kg	Reasonably Well
27 Jun 22	72.8 kg	Reasonably Well
15 Jun 22	73.8 kg	Reasonably Well
14 Jun 22	73.2 kg	Reasonably Well
13 Jun 22	73.2 kg	Reasonably Well
12 Jun 22	73.1 kg	Reasonably Well
11 Jun 22	73.3 kg	Reasonably Well
10 Jun 22	74.2 kg	Reasonably Well
09 Jun 22	74.7 kg	Reasonably Well
08 Jun 22	75.3 kg	Reasonably Well
06 Jun 22	74.3 kg	Reasonably Well
04 Jun 22	74.5 kg	Reasonably Well
30 May 22	76.2 kg	Reasonably Well
29 Apr 22	73.3 kg	Reasonably Well
23 Apr 22	71.6 kg	Reasonably Well
22 Apr 22	72.1 kg	Reasonably Well
21 Apr 22	71.3 kg	Reasonably Well
20 Apr 22	71.8 kg	Reasonably Well
19 Apr 22	72.8 kg	Reasonably Well
18 Apr 22	73.6 kg	Reasonably Well
16 Apr 22	73 kg	Reasonably Well
15 Apr 22	72.2 kg	Reasonably Well
14 Apr 22	72.6 kg	Reasonably Well
13 Apr 22	72.4 kg	Reasonably Well
12 Apr 22	85.3 kg	Reasonably Well

Date Started: 05 Jan 21

Date	Weight	How closely followed?	Goal weight: 55 kg Start Weight: 68.8 kg
23 Sep 21	68.6 kg	Reasonably Well
14 Sep 21	70 kg	Reasonably Well
11 Jun 21	64.1 kg	Reasonably Well
09 Jun 21	64.2 kg	Reasonably Well
05 Jun 21	62.8 kg	Reasonably Well
04 Jun 21	62.8 kg	Reasonably Well
03 Jun 21	63.1 kg	Reasonably Well
02 Jun 21	63.1 kg	Reasonably Well
01 Jun 21	63 kg	Reasonably Well
31 May 21	63.3 kg	Reasonably Well
30 May 21	63.9 kg	Reasonably Well
29 May 21	64.1 kg	Reasonably Well
28 May 21	64.4 kg	Reasonably Well
27 May 21	65.3 kg	Reasonably Well
26 May 21	65.6 kg	Reasonably Well
23 May 21	64.6 kg	Reasonably Well
30 Mar 21	62.6 kg	Reasonably Well
02 Feb 21	64.8 kg	Reasonably Well
01 Feb 21	64.9 kg	Reasonably Well
31 Jan 21	65.4 kg	Reasonably Well
30 Jan 21	65.8 kg	Reasonably Well
29 Jan 21	65.9 kg	Reasonably Well
27 Jan 21	65.4 kg	Reasonably Well
26 Jan 21	65.7 kg	Reasonably Well
22 Jan 21	66 kg	Reasonably Well
21 Jan 21	66.4 kg	Reasonably Well
20 Jan 21	66.5 kg	Reasonably Well
19 Jan 21	67 kg	Reasonably Well
18 Jan 21	66.7 kg	Reasonably Well
17 Jan 21	67.1 kg	Reasonably Well
16 Jan 21	66.6 kg	Reasonably Well
15 Jan 21	66.9 kg	Reasonably Well
14 Jan 21	66.5 kg	Reasonably Well
13 Jan 21	66.2 kg	Reasonably Well
12 Jan 21	66.8 kg	Reasonably Well
11 Jan 21	66.8 kg	Reasonably Well
10 Jan 21	66.7 kg	Reasonably Well
09 Jan 21	67 kg	Reasonably Well
08 Jan 21	67.5 kg	Reasonably Well
07 Jan 21	67.5 kg	Reasonably Well
06 Jan 21	67.9 kg	Reasonably Well
05 Jan 21	68.8 kg	Reasonably Well