Weigh In record (no journal entry) for 05 January 2021
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68.8 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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922 kcal
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Fat: 33.91g | Prot: 56.58g | Carbs: 103.45g.
Breakfast: Цикорий с Молоком, Грецкие Орехи, Миндаль, Овсяная Каша на Молоке. Lunch: Тушеная Куриная Грудка (Кожа не Съедена), Горынь Лечо Болгарское, Сметана 20%, Хлеб, Борщ со Свининой. Snacks/Other: Мандарины. more...
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Ludmilalll's Weight History
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