Date Started: 01 Feb 24

Date	Weight	How closely followed?	Goal weight: 87 kg Start Weight: 117.1 kg
31 Jul 24	89.4 kg	Reasonably Well
13 Jul 24	90.5 kg	Reasonably Well
12 Jul 24	91 kg	Reasonably Well
05 Jul 24	91.5 kg	Reasonably Well
28 Jun 24	92 kg	Reasonably Well
26 Jun 24	92.8 kg	Reasonably Well
24 Jun 24	92.9 kg	Reasonably Well
22 Jun 24	93.3 kg	Reasonably Well
21 Jun 24	93.7 kg	Reasonably Well
18 Jun 24	94.1 kg	Reasonably Well
15 Jun 24	94.5 kg	Reasonably Well
14 Jun 24	95.2 kg	Reasonably Well
08 Jun 24	95.6 kg	Reasonably Well
31 May 24	96 kg	Reasonably Well
30 May 24	96.4 kg	Reasonably Well
24 May 24	96.9 kg	Reasonably Well
20 May 24	97.3 kg	Reasonably Well
16 May 24	97.7 kg	Reasonably Well
15 May 24	98.2 kg	Reasonably Well
13 May 24	98.8 kg	Reasonably Well
11 May 24	99.2 kg	Reasonably Well
04 May 24	99.3 kg	Reasonably Well
03 May 24	99.7 kg	Reasonably Well
29 Apr 24	100.1 kg	Reasonably Well
28 Apr 24	100.6 kg	Reasonably Well
21 Apr 24	101.3 kg	Reasonably Well
20 Apr 24	101.9 kg	Reasonably Well
16 Apr 24	102.4 kg	Reasonably Well
11 Apr 24	102.9 kg	Reasonably Well
04 Apr 24	103.8 kg	Reasonably Well
30 Mar 24	104.1 kg	Reasonably Well
25 Mar 24	104.5 kg	Reasonably Well
23 Mar 24	105.2 kg	Reasonably Well
22 Mar 24	106.1 kg	Reasonably Well
17 Mar 24	106.6 kg	Reasonably Well
14 Mar 24	107.1 kg	Reasonably Well
08 Mar 24	107.8 kg	Reasonably Well
07 Mar 24	108.4 kg	Reasonably Well
05 Mar 24	109.1 kg	Reasonably Well
01 Mar 24	109.6 kg	Reasonably Well
27 Feb 24	110.6 kg	Reasonably Well
24 Feb 24	111.1 kg	Reasonably Well
23 Feb 24	111.9 kg	Reasonably Well
17 Feb 24	112.7 kg	Reasonably Well
16 Feb 24	113.6 kg	Reasonably Well
14 Feb 24	114.2 kg	Reasonably Well
12 Feb 24	114.7 kg	Reasonably Well
10 Feb 24	115 kg	Reasonably Well
09 Feb 24	115.6 kg	Reasonably Well
08 Feb 24	115.9 kg	Reasonably Well
01 Feb 24	117.1 kg	Reasonably Well

Date Started: 21 Jun 20

Date	Weight	How closely followed?	Goal weight: 90 kg Start Weight: 115.6 kg
23 Oct 20	91 kg	Reasonably Well
22 Oct 20	91.5 kg	Reasonably Well
15 Oct 20	91.8 kg	Reasonably Well
13 Oct 20	92.5 kg	Reasonably Well
09 Oct 20	92.6 kg	Reasonably Well
05 Oct 20	93.2 kg	Reasonably Well
04 Oct 20	93.6 kg	Reasonably Well
01 Oct 20	93.8 kg	Reasonably Well
30 Sep 20	94.2 kg	Reasonably Well
29 Sep 20	94.4 kg	Reasonably Well
28 Sep 20	95 kg	Reasonably Well
26 Sep 20	95.4 kg	Reasonably Well
23 Sep 20	95.8 kg	Reasonably Well
22 Sep 20	96.2 kg	Reasonably Well
11 Sep 20	95 kg	Reasonably Well
04 Sep 20	95.4 kg	Reasonably Well
02 Sep 20	95.8 kg	Reasonably Well
29 Aug 20	96.3 kg	Reasonably Well
27 Aug 20	96.9 kg	Reasonably Well
26 Aug 20	97.4 kg	Reasonably Well
25 Aug 20	98.1 kg	Reasonably Well
21 Aug 20	99 kg	Reasonably Well
19 Aug 20	99.4 kg	Reasonably Well
14 Aug 20	99.8 kg	Reasonably Well
13 Aug 20	100.4 kg	Reasonably Well
12 Aug 20	101.4 kg	Reasonably Well
11 Aug 20	101.8 kg	Reasonably Well
10 Aug 20	102.3 kg	Reasonably Well
07 Aug 20	100.9 kg	Reasonably Well
06 Aug 20	101.4 kg	Reasonably Well
05 Aug 20	101.7 kg	Reasonably Well
04 Aug 20	102.5 kg	Reasonably Well
31 Jul 20	102.9 kg	Reasonably Well
29 Jul 20	103.3 kg	Reasonably Well
28 Jul 20	103.6 kg	Reasonably Well
24 Jul 20	104.4 kg	Reasonably Well
15 Jul 20	104.9 kg	Reasonably Well
02 Jul 20	105.3 kg	Reasonably Well
01 Jul 20	105.6 kg	Reasonably Well
21 Jun 20	115.6 kg	Reasonably Well