Luli202197's Journal, 14 Aug 20

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Weigh In record (no journal entry) for 14 August 2020

99.8 kg Lost so far: 15.8 kg. Still to go: 9.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2020:

1153 kcal

Fat: 32.08g | Prot: 26.70g | Carbs: 194.96g. Breakfast: Twinings Thé Vert Menthe, Danao Pêche Abricot, Nestlé Chocapic. Lunch: Pâturages Emmental Français Râpé , Panzani Ravioli Pur Bœuf, Pomme Golden, Monique Ranou Carottes Râpées. Dinner: Cocktail de Fruits ou une Combinaison, Ketchup, Pommes de Terre Frites. more...

856 kcal

Exercise: Swimming (moderate) - 1 hour and 10 minutes, Apple Health - 22 hours and 50 minutes. more...

Losing 4.2 kg a Week

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Luli202197's Weight History

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Luli202197's Journal, 14 Aug 20

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Luli202197's Weight History