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Luli202197
Journal
06 Aug 20
Luli202197's Journal, 06 Aug 20
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Weigh In record (no journal entry) for 06 August 2020
101.4 kg
Lost so far:
14.2 kg
.
Still to go:
11.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 August 2020:
851 kcal
Fat: 24.82g | Prot: 50.02g | Carbs: 97.40g.
Breakfast:
CelliFlore Thé Minceur, Danao Pêche Abricot, Kellogg's Miel Pops Cracks (30g).
Lunch:
Danone Velouté Fruix, Bénédicta Sauce Crudités Nature Légère, Florette Jeunes Pousses d'épinard, Pâturages Emmental Français Râpé , Carrefour Steak Haché Pur Boeuf 5%, Panzani Tomacouli Bio, Bonduelle Haricots Verts Extra Fins .
Dinner:
Kellogg's Miel Pops Cracks (30g).
more...
300 kcal
Exercise:
Ring-Fit - 45 minutes, Apple Health - 23 hours and 15 minutes.
more...
Losing 2.1 kg a Week
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Luli202197's Weight History
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