Luli202197's Journal, 15 Oct 20

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Weigh In record (no journal entry) for 15 October 2020

91.8 kg Lost so far: 23.8 kg. Still to go: 1.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 October 2020:

1259 kcal

Fat: 36.70g | Prot: 34.97g | Carbs: 187.64g. Breakfast: Kusmi Tea Sweet Love, Nestlé Chocapic, Innocent Pomme & Framboise. Lunch: St Hubert Oméga 3, Pâturages Emmental Français Râpé, Bertel 4 Galettes Pur Blé Noir BIO. Dinner: Amora Ketchup, Pâturages Emmental Français Râpé, Panzani Pâtes Cuites. Snacks/Other: Nestlé Golden Grahams. more...

4705 kcal

Exercise: Swimming (fast) - 1 hour and 3 minutes, Apple Health - 22 hours and 57 minutes. more...

Losing 2.5 kg a Week

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Luli202197's Journal, 15 Oct 20

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Luli202197's Weight History