Weigh In record (no journal entry) for 21 June 2024
|
93.7 kg
Lost so far: 23.4 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
1343 kcal
|
Fat: 51.06g | Prot: 60.51g | Carbs: 148.39g.
Lunch: Harry's Pain de Mie 100% Mie, William Saurin Cassoulet. Dinner: Lasagne Pâte Fraîche, Sauce Béchamel, Emmental Français Râpé, Tomacouli, Boeuf Haché (95% de Maigre / 5% de Matières Grasses). Snacks/Other: Lutti Bubblizz, Milka Noisettes Entières. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Luli202197's Weight History
|