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Luli202197
Journal
13 Aug 20
Luli202197's Journal, 13 Aug 20
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Weigh In record (no journal entry) for 13 August 2020
100.4 kg
Lost so far:
15.2 kg
.
Still to go:
10.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 August 2020:
932 kcal
Fat: 21.69g | Prot: 27.10g | Carbs: 153.33g.
Breakfast:
Nestlé Chocapic, Danao Pêche Abricot.
Lunch:
Pomme Golden, Panzani Le Ravioli Pur Bœuf, Monique Ranou Carottes Râpées, Pâturages Emmental Français Râpé .
Dinner:
Jus d'Orange Fraîchement Pressé, Nestlé Chocapic.
more...
220 kcal
Exercise:
Ring-Fit - 35 minutes, Apple Health - 23 hours and 25 minutes.
more...
Losing 7 kg a Week
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Luli202197's Weight History
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