Weigh In record (no journal entry) for 16 May 2024
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97.7 kg
Lost so far: 19.4 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1456 kcal
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Fat: 45.99g | Prot: 87.66g | Carbs: 378.12g.
Lunch: Kellogg's Barre Spécial K Chocolat au Lait, Lasagne Pâte Fraîche, Sauce Béchamel, Emmental Français Râpé, Tomacouli, Boeuf Haché (95% de Maigre / 5% de Matières Grasses). Dinner: Pâturages Emmental Français Râpé, Amora Ketchup, Panzani Pâtes Cuites. Snacks/Other: Milka Noisettes Entières, Kellogg's Barre Spécial K Chocolat au Lait, Lutti Bubblizz. more...
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Losing 3.5 kg a Week
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Luli202197's Weight History
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