Weigh In record (no journal entry) for 09 October 2020
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92.6 kg
Lost so far: 23 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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1272 kcal
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Fat: 53.76g | Prot: 58.35g | Carbs: 145.42g.
Breakfast: Lotus Speculoos, Innocent Pomme & Framboise. Lunch: Home Fries, Casino Moules Marinières. Dinner: Coca-Cola Coca-Cola (Canette), Sushi Shop Soupe Miso, Sushi Shop Salade de Chou Japonaise, Beef Chow Mein or Chop Suey. more...
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Losing 1.1 kg a Week
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Luli202197's Weight History
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