Weigh In record (no journal entry) for 15 June 2024
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94.5 kg
Lost so far: 22.6 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1953 kcal
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Fat: 61.88g | Prot: 77.36g | Carbs: 266.93g.
Lunch: Lasagne Pâte Fraîche, Sauce Béchamel, Emmental Français Râpé, Tomacouli, Boeuf Haché (95% de Maigre / 5% de Matières Grasses). Dinner: Fournée Dorée Pain Hamburger, La Vache qui rit Toastinette Pour Hamburger au Cheddar , Jean Rozé Steak Haché 15%, McCain Country Potatoes aux Herbes, Coca-Cola Coca-Cola. Snacks/Other: Lutti Bubblizz, Kellogg's Barre Spécial K Chocolat au Lait. more...
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Losing 4.9 kg a Week
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Luli202197's Weight History
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