Weigh In record (no journal entry) for 04 April 2024
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103.8 kg
Lost so far: 13.3 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1282 kcal
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Fat: 33.00g | Prot: 49.00g | Carbs: 190.16g.
Lunch: Coca-Cola Coca-Cola Zéro, Bouillon Façon Couscous, Semoule Cuite, Boulettes de Bœuf, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Carottes Cuites. Dinner: Coca-Cola Coca-Cola Zéro , Lasagne Pâte Fraîche, Sauce Béchamel, Emmental Français Râpé, Tomacouli, Boeuf Haché (95% de Maigre / 5% de Matières Grasses). Snacks/Other: Lutti Bubblizz, Bret's Chips Poulet Braisé. more...
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Losing 0.4 kg a Week
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Luli202197's Weight History
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