Weigh In record (no journal entry) for 14 March 2024
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107.1 kg
Lost so far: 10 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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1340 kcal
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Fat: 29.69g | Prot: 56.14g | Carbs: 206.88g.
Lunch: Emmental Français Râpé, Crème Fraîche Épaisse, Lait Demi Écrémé, Oméga 3, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Pommes de Terre (Chair, avec du Sel, Bouillies), Capri-Sun Multivitamin. Dinner: Lasagne Pâte Fraîche, Sauce Béchamel, Emmental Français Râpé, Tomacouli, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Capri-Sun Multivitamin. Snacks/Other: Lutti Bubblizz. more...
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Losing 0.8 kg a Week
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Luli202197's Weight History
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