Weigh In record (no journal entry) for 04 August 2020
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102.5 kg
Lost so far: 13.1 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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963 kcal
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Fat: 21.60g | Prot: 28.97g | Carbs: 160.51g.
Breakfast: Twinings Thé Vert Menthe, Danao Pêche Abricot, Kellogg's Miel Pops Cracks (30g). Lunch: Twinings Thé Vert Menthe, Pâtes (Cuites), Danone Velouté Fruix, Pâturages Emmental Français Râpé, Ketchup, Bénédicta Sauce Crudités Nature Légère, Florette Laitue Iceberg. Dinner: Nutella Nutella, Danao Pêche Abricot, Kellogg's Miel Pops Cracks (30g). more...
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200 kcal
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Exercise:
Ring-Fit - 35 minutes, Apple Health - 23 hours and 25 minutes. more...
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Losing 0.7 kg a Week
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Luli202197's Weight History
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