Weigh In record (no journal entry) for 28 September 2020
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95 kg
Lost so far: 20.6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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1143 kcal
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Fat: 39.47g | Prot: 42.96g | Carbs: 152.21g.
Breakfast: Nestlé Chocapic, Innocent Pomme & Framboise, Kusmi Tea Sweet Love. Lunch: Bénédicta Sauce Crudités Nature Légère, Concombre (Pelé), Lasagne à la Viande. Dinner: Purée de Pommes de Terre (Lait Entier et Beurre Ajoutés). more...
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Losing 1.4 kg a Week
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Luli202197's Weight History
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