Weigh In record (no journal entry) for 29 April 2024
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100.1 kg
Lost so far: 17 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1342 kcal
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Fat: 43.41g | Prot: 40.75g | Carbs: 188.55g.
Lunch: Kellogg's Barre Spécial K Chocolat au Lait, McCain Country Potatoes aux Herbes. Dinner: Emmental Français Râpé, Crème Fraîche Épaisse, Lait Demi Écrémé, Oméga 3, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Pommes de Terre (Chair, avec du Sel, Bouillies). Snacks/Other: Kellogg's Barre Spécial K Chocolat au Lait. more...
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Losing 3.5 kg a Week
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Luli202197's Weight History
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