Weigh In record (no journal entry) for 13 May 2024
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98.8 kg
Lost so far: 18.3 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1335 kcal
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Fat: 48.36g | Prot: 50.18g | Carbs: 173.11g.
Lunch: Kellogg's Barre Spécial K Chocolat au Lait, Daunat Poulet Emmental. Dinner: Emmental Français Râpé, Crème Fraîche Épaisse, Lait Demi Écrémé, Oméga 3, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Pommes de Terre (Chair, avec du Sel, Bouillies). Snacks/Other: Milka Noisettes Entières, Lutti Bubblizz. more...
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Losing 1.4 kg a Week
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Luli202197's Weight History
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