Weigh In record (no journal entry) for 29 September 2020
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94.4 kg
Lost so far: 21.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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1140 kcal
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Fat: 26.19g | Prot: 34.28g | Carbs: 180.11g.
Breakfast: Kusmi Tea Sweet Love, Innocent Pomme & Framboise, Nestlé Chocapic. Lunch: Harry's Pain de Mie 100% Mie, Lotus Speculoos (7,5g), Cassegrain Lentilles Cuisinées Façon Sud-Ouest, Concombre (Pelé), Bénédicta Sauce Crudités Nature Légère. Dinner: Nestlé Extrême Sundae Caramel Fondant, Kikkoman Sauce Soja Sucrée, Courgette, Poivrons, Riz Basmati (Cuit). more...
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Losing 4.2 kg a Week
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Luli202197's Weight History
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