Weigh In record (no journal entry) for 07 March 2024
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108.4 kg
Lost so far: 8.7 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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1318 kcal
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Fat: 41.06g | Prot: 47.64g | Carbs: 186.92g.
Lunch: Emmental Français Râpé, Crème Fraîche Épaisse, Lait Demi Écrémé, Oméga 3, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Pommes de Terre (Chair, avec du Sel, Bouillies), Capri-Sun Multivitamin. Dinner: Lutti Bubblizz Original, Rians Crottin de Chèvre, Harry's Pain de Mie 100% Mie, Capri-Sun Multivitamin. Snacks/Other: Bjorg Galettes de Riz Chocolat au Lait Bio. more...
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Losing 2.5 kg a Week
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Luli202197's Weight History
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