Date Started: 01 Sep 23

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 95 kg
21 Sep 23	89.6 kg	Reasonably Well
12 Sep 23	91 kg	Reasonably Well
10 Sep 23	91.3 kg	Reasonably Well
01 Sep 23	95 kg	Reasonably Well

Date Started: 05 Jul 19

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 95 kg
11 Dec 21	86 kg	Reasonably Well
22 Jun 21	83.6 kg	Reasonably Well
19 Jun 21	84.2 kg	Reasonably Well
18 Jun 21	84.5 kg	Reasonably Well
17 Jun 21	85 kg	Reasonably Well
14 Mar 21	85.3 kg	Reasonably Well
23 Aug 20	89.8 kg	Reasonably Well
09 Aug 20	90 kg	Reasonably Well
22 Jun 20	90.9 kg	Reasonably Well
20 Oct 19	89 kg	Reasonably Well
11 Sep 19	91 kg	Reasonably Well
24 Aug 19	91.5 kg	Reasonably Well
19 Aug 19	92 kg	Reasonably Well
17 Aug 19	92 kg	Reasonably Well
10 Aug 19	92.3 kg	Reasonably Well
09 Aug 19	92.8 kg	Reasonably Well
30 Jul 19	94 kg	Reasonably Well
25 Jul 19	95 kg	Reasonably Well
22 Jul 19	93 kg	Reasonably Well
08 Jul 19	93 kg	Reasonably Well
05 Jul 19	95 kg	Reasonably Well