Date Started: 21 Sep 22

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 76 kg
29 Nov 22	75 kg	Reasonably Well
24 Nov 22	75 kg	Reasonably Well
22 Nov 22	75 kg	Reasonably Well
20 Nov 22	75.1 kg	Reasonably Well
19 Nov 22	75.1 kg	Reasonably Well
18 Nov 22	74.1 kg	Reasonably Well
17 Nov 22	74.6 kg	Reasonably Well
16 Nov 22	75.3 kg	Reasonably Well
15 Nov 22	75.3 kg	Reasonably Well
14 Nov 22	75.7 kg	Reasonably Well
12 Nov 22	75.5 kg	Reasonably Well
11 Nov 22	75.5 kg	Reasonably Well
10 Nov 22	77.2 kg	Reasonably Well
09 Nov 22	75.9 kg	Reasonably Well
06 Nov 22	75.5 kg	Reasonably Well
27 Oct 22	77.2 kg	Reasonably Well
25 Oct 22	76.6 kg	Reasonably Well
24 Oct 22	75.7 kg	Reasonably Well
21 Oct 22	75.9 kg	Reasonably Well
19 Oct 22	74.4 kg	Reasonably Well
15 Oct 22	75.5 kg	Reasonably Well
10 Oct 22	75.6 kg	Reasonably Well
02 Oct 22	74.5 kg	Reasonably Well
01 Oct 22	74.4 kg	Reasonably Well
30 Sep 22	74.5 kg	Reasonably Well
29 Sep 22	74.5 kg	Reasonably Well
28 Sep 22	74.4 kg	Reasonably Well
24 Sep 22	74.6 kg	Reasonably Well
23 Sep 22	75.1 kg	Reasonably Well
22 Sep 22	75.6 kg	Reasonably Well
21 Sep 22	76 kg	Reasonably Well

Date Started: 27 Apr 18

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 81 kg
19 Sep 22	74.6 kg	Reasonably Well
21 May 22	68.7 kg	Reasonably Well
20 May 22	69.4 kg	Reasonably Well
19 May 22	69.7 kg	Reasonably Well
05 May 22	71.7 kg	Reasonably Well
04 May 22	72.2 kg	Reasonably Well
04 Jan 22	70.6 kg	Reasonably Well
24 Sep 21	69.7 kg	Reasonably Well
26 Jul 21	71.7 kg	Reasonably Well
21 Jul 21	72.3 kg	Reasonably Well
19 Jul 21	73.2 kg	Reasonably Well
02 Jul 21	73.8 kg	Reasonably Well
10 Jan 21	75 kg	Reasonably Well
10 Nov 20	76.1 kg	Reasonably Well
26 Oct 20	77.6 kg	Reasonably Well
25 Dec 18	73 kg	Reasonably Well
29 Oct 18	69.5 kg	Reasonably Well
27 Jun 18	73 kg	Reasonably Well
03 May 18	72.5 kg	Reasonably Well
28 Apr 18	70.5 kg	Reasonably Well
27 Apr 18	81 kg	Reasonably Well