Weigh In record (no journal entry) for 06 November 2022
|
75.5 kg
Lost so far: 0.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2022:
|
1975 kcal
|
Fat: 82.34g | Prot: 132.87g | Carbs: 166.79g.
Breakfast: Alpro Кокосовое Молоко For Professionals, ВкусВилл Манго, Русский продукт Геркулес Традиционный. Lunch: Шашлык из Курицы. Dinner: Лаваш Тонкий, Филевское Пралине. Snacks/Other: Tree Of Life Протеин. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KaterinaYarotskaya's Weight History
|