Weigh In record (no journal entry) for 19 October 2022
|
74.4 kg
Lost so far: 1.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 October 2022:
|
335 kcal
|
Fat: 4.98g | Prot: 10.32g | Carbs: 59.14g.
Breakfast: Азбука Вкуса Вишня Быстрозамороженная, Русский продукт Геркулес Традиционный. more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KaterinaYarotskaya's Weight History
|