Weigh In record (no journal entry) for 24 October 2022
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75.7 kg
Lost so far: 0.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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1417 kcal
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Fat: 69.22g | Prot: 138.49g | Carbs: 64.73g.
Breakfast: Огурец (с Кожурой), Помидоры, Жареное Яйцо. Lunch: Авокадо Авокадо, Fortuna Филе Тунца. Dinner: Parmalat Безлактозный Йогурт, Село Зеленое Творог 5%. Snacks/Other: Американо, FITKIT Extra Protein Cake Chocolate Fondant. more...
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Losing 0.5 kg a Week
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KaterinaYarotskaya's Weight History
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