Date Started: 20 Aug 21

Date	Weight	How closely followed?	Goal weight: 61.6 kg Start Weight: 83.4 kg
09 Sep 23	70.1 kg	Reasonably Well
01 Aug 23	72 kg	Reasonably Well
24 Apr 23	69.9 kg	Reasonably Well
20 Apr 23	70.2 kg	Reasonably Well
30 Mar 23	69.9 kg	Reasonably Well
05 Feb 23	69.2 kg	Reasonably Well
23 Jan 23	69.3 kg	Reasonably Well
05 Jan 23	70 kg	Reasonably Well
08 Dec 22	68.6 kg	Reasonably Well
23 May 22	66.6 kg	Reasonably Well
15 Apr 22	67.6 kg	Reasonably Well
09 Apr 22	68.2 kg	Reasonably Well
10 Jan 22	64.7 kg	Reasonably Well
23 Dec 21	65.8 kg	Reasonably Well
31 Oct 21	67.6 kg	Reasonably Well
15 Oct 21	68.8 kg	Reasonably Well
09 Oct 21	69.7 kg	Reasonably Well
23 Sep 21	71 kg	Reasonably Well
17 Sep 21	72 kg	Reasonably Well
13 Sep 21	72.9 kg	Reasonably Well
03 Sep 21	74.3 kg	Reasonably Well
27 Aug 21	77 kg	Reasonably Well
20 Aug 21	83.4 kg	Reasonably Well

Date Started: 25 Sep 17

Date	Weight	How closely followed?	Goal weight: 67.4 kg Start Weight: 86.8 kg
18 Jul 21	81.4 kg	Reasonably Well
25 Jun 21	78.8 kg	Reasonably Well
10 Apr 21	74 kg	Reasonably Well
02 Jan 21	68.5 kg	Reasonably Well
05 Dec 20	67.4 kg	Reasonably Well
13 Nov 20	67.6 kg	Reasonably Well
06 Nov 20	68.2 kg	Reasonably Well
09 Oct 20	69.3 kg	Reasonably Well
26 Sep 20	69.6 kg	Reasonably Well
04 Sep 20	70.5 kg	Reasonably Well
27 Aug 20	71 kg	Reasonably Well
24 Aug 20	71.9 kg	Reasonably Well
17 Aug 20	72.2 kg	Reasonably Well
12 Aug 20	73.7 kg	Reasonably Well
06 Aug 20	72.2 kg	Reasonably Well
30 Jul 20	73.1 kg	Reasonably Well
28 Jun 20	73.8 kg	Reasonably Well
17 May 20	72.4 kg	Reasonably Well
17 Apr 20	71.1 kg	Reasonably Well
06 Apr 20	72.2 kg	Reasonably Well
28 Mar 20	71.3 kg	Reasonably Well
22 Mar 20	71.8 kg	Reasonably Well
12 Mar 20	72 kg	Reasonably Well
28 Feb 20	72.5 kg	Reasonably Well
20 Feb 20	73.4 kg	Reasonably Well
16 Feb 20	73.7 kg	Reasonably Well
01 Jan 20	74 kg	Reasonably Well
27 Dec 19	74.3 kg	Reasonably Well
04 Nov 19	72.8 kg	Reasonably Well
07 Jul 19	71 kg	Reasonably Well
02 May 19	69.7 kg	Reasonably Well
01 Mar 19	68.2 kg	Reasonably Well
15 Jan 19	68.7 kg	Reasonably Well
12 Jan 19	69.6 kg	Reasonably Well
01 Jan 19	69.7 kg	Reasonably Well
14 Apr 18	68.6 kg	Reasonably Well
24 Mar 18	68.7 kg	Reasonably Well
23 Mar 18	69 kg	Reasonably Well
18 Mar 18	69.3 kg	Reasonably Well
09 Mar 18	69.5 kg	Reasonably Well
28 Feb 18	69.9 kg	Reasonably Well
24 Feb 18	70.6 kg	Reasonably Well
18 Feb 18	69.8 kg	Reasonably Well
12 Feb 18	71 kg	Reasonably Well
06 Feb 18	71.5 kg	Reasonably Well
10 Jan 18	72.3 kg	Reasonably Well
09 Dec 17	73.6 kg	Reasonably Well
24 Nov 17	74.7 kg	Reasonably Well
16 Oct 17	75.9 kg	Reasonably Well
11 Oct 17	76.3 kg	Reasonably Well
07 Oct 17	77.8 kg	Reasonably Well
04 Oct 17	78.8 kg	Reasonably Well
25 Sep 17	86.8 kg	Reasonably Well

Date Started: 08 Apr 15

Date	Weight	How closely followed?	Goal weight: 50 kg Start Weight: 66 kg
11 Sep 16	66.8 kg	Reasonably Well
22 Aug 16	67.6 kg	Reasonably Well
15 Aug 16	67.8 kg	Reasonably Well
09 Aug 16	69 kg	Reasonably Well
30 Sep 15	58 kg	Reasonably Well
20 Sep 15	58.3 kg	Reasonably Well
30 Aug 15	59 kg	Reasonably Well
30 Jul 15	59.8 kg	Reasonably Well
08 Jul 15	60.5 kg	Reasonably Well
16 Jun 15	61 kg	Reasonably Well
29 May 15	62 kg	Reasonably Well
16 May 15	63 kg	Reasonably Well
01 May 15	64 kg	Reasonably Well
28 Apr 15	64.3 kg	Reasonably Well
22 Apr 15	65 kg	Reasonably Well
08 Apr 15	66 kg	Reasonably Well