Straks lekker 2 uur bowlen onder het genot van nacho's en vanavond lekker naar Shabu Shabu uitgebreid sushi eten. Zin in!!!
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68.7 kg
Lost so far: 18.1 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1689 kcal
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Fat: 55.77g | Prot: 60.63g | Carbs: 234.09g.
Lunch: AH Luchtige Crackers Volkoren (7,5g), AH Ossenworst. Dinner: Schepijs, Red Velvet Cake, Aldi California Sushi-Box, Vitasia Biefstukpuntjes Gemarineerd, Loempia. Snacks/Other: Nacho's met Rundvlees, Bonen, Kaas en Zure Room. more...
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2851 kcal
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Exercise:
Bowling - 2 hours, Standing - 3 hours, Sitting - 5 hours, Housework - 2 hours, Resting - 35 minutes, Breastfeeding - 25 minutes, Sleeping - 9 hours, Walking (slow) - 3/kph - 2 hours. more...
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Losing 2.1 kg a Week
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Comments
24 Mar 18 by member: kimmmerd
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24 Mar 18 by member: RunDisney
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24 Mar 18 by member: adff
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Bedankt! Was erg gezellig! Nu lekker uitbuiken op de bank
24 Mar 18 by member: justbobo83
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justbobo83's Weight History
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