Date Started: 04 Nov 20

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 80 kg
27 Aug 24	77.4 kg	Reasonably Well
22 Aug 24	77.5 kg	Reasonably Well
21 Aug 24	77.8 kg	Reasonably Well
18 Aug 24	78.3 kg	Reasonably Well
21 May 24	77.6 kg	Reasonably Well
25 Feb 24	77.2 kg	Reasonably Well
13 Dec 23	76.5 kg	Reasonably Well
24 Jul 22	72.2 kg	Reasonably Well
20 Jul 22	72.7 kg	Reasonably Well
19 Jul 22	73 kg	Reasonably Well
16 May 22	69.6 kg	Reasonably Well
11 Mar 22	70.9 kg	Reasonably Well
25 Feb 22	71.8 kg	Reasonably Well
18 Feb 22	72.1 kg	Reasonably Well
11 Feb 22	72.3 kg	Reasonably Well
04 Feb 22	72.6 kg	Reasonably Well
28 Jan 22	72.8 kg	Reasonably Well
27 Jan 22	73.4 kg	Reasonably Well
26 Jan 22	73.6 kg	Reasonably Well
25 Jan 22	74 kg	Reasonably Well
24 Jan 22	73.4 kg	Reasonably Well
23 Jan 22	73.2 kg	Reasonably Well
22 Jan 22	73.6 kg	Reasonably Well
21 Jan 22	73 kg	Reasonably Well
20 Jan 22	73.7 kg	Reasonably Well
19 Jan 22	73.8 kg	Reasonably Well
18 Jan 22	74.2 kg	Reasonably Well
17 Jan 22	75.5 kg	Reasonably Well
15 Jan 22	74.2 kg	Reasonably Well
14 Jan 22	74.2 kg	Reasonably Well
13 Jan 22	75 kg	Reasonably Well
12 Jan 22	74.9 kg	Reasonably Well
11 Jan 22	75.1 kg	Reasonably Well
10 Jan 22	75.5 kg	Reasonably Well
01 Jan 22	74.4 kg	Reasonably Well
29 Oct 21	72.1 kg	Reasonably Well
10 Sep 21	72.2 kg	Reasonably Well
09 Sep 21	72.5 kg	Reasonably Well
08 Sep 21	72 kg	Reasonably Well
07 Sep 21	72.7 kg	Reasonably Well
06 Sep 21	73.3 kg	Reasonably Well
26 Aug 21	72 kg	Reasonably Well
25 Aug 21	72.5 kg	Reasonably Well
23 Aug 21	73.2 kg	Reasonably Well
24 Jul 21	71.1 kg	Reasonably Well
05 Jul 21	71.2 kg	Reasonably Well
29 Jun 21	73.7 kg	Reasonably Well
21 Jun 21	71.7 kg	Reasonably Well
15 Jun 21	71.6 kg	Reasonably Well
14 Jun 21	72.3 kg	Reasonably Well
10 Jun 21	71.6 kg	Reasonably Well
09 Jun 21	71.8 kg	Reasonably Well
08 Jun 21	70.8 kg	Reasonably Well
07 Jun 21	71.5 kg	Reasonably Well
06 Jun 21	73 kg	Reasonably Well
22 May 21	70.5 kg	Reasonably Well
21 May 21	70.4 kg	Reasonably Well
20 May 21	70.8 kg	Reasonably Well
19 May 21	71.4 kg	Reasonably Well
18 May 21	72 kg	Reasonably Well
17 May 21	72.5 kg	Reasonably Well
15 May 21	71.8 kg	Reasonably Well
12 May 21	71.3 kg	Reasonably Well
11 May 21	71.7 kg	Reasonably Well
02 May 21	71.7 kg	Reasonably Well
01 May 21	70.9 kg	Reasonably Well
30 Apr 21	70.9 kg	Reasonably Well
29 Apr 21	71.7 kg	Reasonably Well
24 Apr 21	71.5 kg	Reasonably Well
23 Apr 21	71.1 kg	Reasonably Well
22 Apr 21	72 kg	Reasonably Well
19 Feb 21	71.1 kg	Reasonably Well
12 Feb 21	72.3 kg	Reasonably Well
11 Feb 21	72.6 kg	Reasonably Well
05 Feb 21	73 kg	Reasonably Well
04 Feb 21	73.3 kg	Reasonably Well
29 Jan 21	73.4 kg	Reasonably Well
28 Jan 21	73.3 kg	Reasonably Well
27 Jan 21	73.6 kg	Reasonably Well
25 Jan 21	73.9 kg	Reasonably Well
27 Dec 20	74.4 kg	Reasonably Well
11 Dec 20	74.8 kg	Reasonably Well
10 Dec 20	75.3 kg	Reasonably Well
09 Dec 20	75 kg	Reasonably Well
08 Dec 20	74.8 kg	Reasonably Well
07 Dec 20	75 kg	Reasonably Well
06 Dec 20	75.3 kg	Reasonably Well
05 Dec 20	75.8 kg	Reasonably Well
04 Nov 20	80 kg	Reasonably Well

Date Started: 01 Sep 20

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 79.7 kg
01 Sep 20	79.7 kg	Reasonably Well

Date Started: 29 Jan 19

Date	Weight	How closely followed?	Goal weight: 69.5 kg Start Weight: 79.5 kg
13 May 20	77.4 kg	Reasonably Well
12 May 20	78.3 kg	Reasonably Well
20 Mar 20	74.9 kg	Reasonably Well
15 Mar 20	75 kg	Reasonably Well
14 Mar 20	75.1 kg	Reasonably Well
10 Mar 20	74.8 kg	Reasonably Well
05 Mar 20	74.8 kg	Reasonably Well
27 Feb 20	75 kg	Reasonably Well
26 Feb 20	75.1 kg	Reasonably Well
20 Feb 20	74.6 kg	Reasonably Well
19 Feb 20	74.7 kg	Reasonably Well
18 Feb 20	74.9 kg	Reasonably Well
17 Feb 20	75.3 kg	Reasonably Well
15 Feb 20	74.6 kg	Reasonably Well
14 Feb 20	74.9 kg	Reasonably Well
13 Feb 20	74.6 kg	Reasonably Well
12 Feb 20	75.4 kg	Reasonably Well
11 Feb 20	75.3 kg	Reasonably Well
09 Feb 20	75.7 kg	Reasonably Well
08 Feb 20	75.4 kg	Reasonably Well
07 Feb 20	75.8 kg	Reasonably Well
05 Feb 20	76.1 kg	Reasonably Well
04 Feb 20	76.4 kg	Reasonably Well
03 Feb 20	76.2 kg	Reasonably Well
01 Feb 20	75.3 kg	Reasonably Well
30 Jan 20	75.3 kg	Reasonably Well
29 Jan 20	75.6 kg	Reasonably Well
28 Jan 20	75.7 kg	Reasonably Well
27 Jan 20	76.2 kg	Reasonably Well
26 Jan 20	76.3 kg	Reasonably Well
25 Jan 20	76.3 kg	Reasonably Well
24 Jan 20	76.5 kg	Reasonably Well
23 Jan 20	75.6 kg	Reasonably Well
22 Jan 20	75.7 kg	Reasonably Well
21 Jan 20	76 kg	Reasonably Well
20 Jan 20	76.5 kg	Reasonably Well
19 Jan 20	76.4 kg	Reasonably Well
17 Jan 20	76.5 kg	Reasonably Well
16 Jan 20	76.8 kg	Reasonably Well
15 Jan 20	77.1 kg	Reasonably Well
14 Jan 20	77.5 kg	Reasonably Well
12 Jan 20	77.5 kg	Reasonably Well
09 Jan 20	77.8 kg	Reasonably Well
08 Jan 20	78 kg	Reasonably Well
07 Jan 20	77.8 kg	Reasonably Well
06 Jan 20	77.9 kg	Reasonably Well
02 Jan 20	77.4 kg	Reasonably Well
01 Jan 20	77.8 kg	Reasonably Well
30 Dec 19	79.1 kg	Reasonably Well
24 Dec 19	77.9 kg	Reasonably Well
23 Dec 19	77.5 kg	Reasonably Well
20 Dec 19	77.2 kg	Reasonably Well
19 Dec 19	77.2 kg	Reasonably Well
18 Dec 19	77.4 kg	Reasonably Well
16 Dec 19	77.8 kg	Reasonably Well
15 Dec 19	77.8 kg	Reasonably Well
14 Dec 19	77.9 kg	Reasonably Well
13 Dec 19	78.3 kg	Reasonably Well
10 Dec 19	78.6 kg	Reasonably Well
09 Dec 19	79.3 kg	Reasonably Well
13 May 19	77.5 kg	Reasonably Well
10 Apr 19	77.8 kg	Reasonably Well
11 Mar 19	77.6 kg	Reasonably Well
28 Feb 19	77.3 kg	Reasonably Well
27 Feb 19	77.9 kg	Reasonably Well
24 Feb 19	77.9 kg	Reasonably Well
23 Feb 19	77.9 kg	Reasonably Well
21 Feb 19	79.1 kg	Reasonably Well
18 Feb 19	78.9 kg	Reasonably Well
11 Feb 19	79.9 kg	Reasonably Well
10 Feb 19	79 kg	Reasonably Well
09 Feb 19	78.5 kg	Reasonably Well
08 Feb 19	79.4 kg	Reasonably Well
05 Feb 19	80 kg	Reasonably Well
03 Feb 19	78.7 kg	Reasonably Well
01 Feb 19	78.5 kg	Reasonably Well
30 Jan 19	79.4 kg	Reasonably Well
29 Jan 19	79.5 kg	Not Applicable