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veel te lekkere spaghetti gisteravond.
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71.8 kg
Lost so far: 8.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1890 kcal
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Fat: 78.66g | Prot: 84.38g | Carbs: 129.57g.
Lunch: Tomaten, Mozzarella Kaas, Aardbeien, Boni Gouda Jong, Bruine Boterham, Gebakken Ei. Dinner: Rode Tafelwijn, Lam, Tomaten, Bonduelle Krielaardappeltjes, Spareribs, Braadworst, Kipfilet, Avocado. Snacks/Other: Kruidvat Isotonic Sports Drink, Aptonia Fruit Jellies. more...
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2428 kcal
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Exercise:
Running - 10/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 7 kg a Week
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 Comments
mmmm spaghetti 😋😋meestal is da bij kaas met spaghetti 🤪🤪
09 Jun 21 by member: molligske
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