Date Started: 04 Jun 19

Date	Weight	How closely followed?	Goal weight: 68 kg Start Weight: 79.1 kg
30 Aug 24	68 kg	Reasonably Well
21 Jun 24	68 kg	Reasonably Well
20 May 24	70.5 kg	Reasonably Well
06 May 24	71.1 kg	Reasonably Well
07 Apr 24	73.4 kg	Reasonably Well
24 Mar 24	72.9 kg	Reasonably Well
17 Feb 24	75.8 kg	Reasonably Well
08 Feb 24	76.7 kg	Reasonably Well
30 Jan 24	78.8 kg	Reasonably Well
22 Jan 24	80.2 kg	Reasonably Well
30 Jul 23	76.4 kg	Reasonably Well
28 Jul 23	77.8 kg	Reasonably Well
24 Jan 23	76.6 kg	Reasonably Well
19 Jan 23	78.2 kg	Reasonably Well
10 Jan 23	77.2 kg	Reasonably Well
31 Oct 22	73.7 kg	Reasonably Well
17 Oct 22	74.4 kg	Reasonably Well
10 Oct 22	75.9 kg	Reasonably Well
29 Sep 22	77.4 kg	Reasonably Well
27 Sep 22	79.1 kg	Reasonably Well
01 May 22	74.2 kg	Reasonably Well
10 Oct 21	77.6 kg	Reasonably Well
17 Aug 21	80.6 kg	Reasonably Well
10 Aug 21	81.4 kg	Reasonably Well
27 Jul 21	80.4 kg	Reasonably Well
25 May 21	79.6 kg	Reasonably Well
16 Apr 21	77.8 kg	Reasonably Well
05 Apr 21	76.7 kg	Reasonably Well
04 Mar 21	75.3 kg	Reasonably Well
02 Mar 21	76 kg	Reasonably Well
24 Feb 21	76.8 kg	Reasonably Well
04 Feb 21	77 kg	Reasonably Well
02 Feb 21	77.4 kg	Reasonably Well
29 Jan 21	77.5 kg	Reasonably Well
28 Jan 21	78.4 kg	Reasonably Well
19 Jan 21	75.4 kg	Reasonably Well
28 Nov 20	75.1 kg	Reasonably Well
20 Nov 20	73.4 kg	Reasonably Well
11 Nov 20	73.6 kg	Reasonably Well
27 Oct 20	72.3 kg	Reasonably Well
19 Oct 20	73.4 kg	Reasonably Well
28 Sep 20	71.3 kg	Reasonably Well
25 Sep 20	72.3 kg	Reasonably Well
24 Sep 20	72.7 kg	Reasonably Well
15 Sep 20	72.7 kg	Reasonably Well
13 Sep 20	73.3 kg	Reasonably Well
08 Sep 20	73.3 kg	Reasonably Well
05 Sep 20	73.7 kg	Reasonably Well
29 Aug 20	73.7 kg	Reasonably Well
24 Aug 20	74.9 kg	Reasonably Well
19 Aug 20	76.1 kg	Reasonably Well
27 May 20	85.7 kg	Reasonably Well
11 May 20	85.9 kg	Reasonably Well
06 Jan 20	80 kg	Reasonably Well
22 Oct 19	73.4 kg	Reasonably Well
16 Oct 19	74.4 kg	Reasonably Well
15 Oct 19	74.5 kg	Reasonably Well
14 Oct 19	73.8 kg	Reasonably Well
10 Oct 19	75 kg	Reasonably Well
30 Sep 19	75.1 kg	Reasonably Well
27 Sep 19	76.4 kg	Reasonably Well
26 Sep 19	77.3 kg	Reasonably Well
22 Sep 19	78.3 kg	Reasonably Well
17 Sep 19	79.9 kg	Reasonably Well
21 Aug 19	74.4 kg	Reasonably Well
20 Aug 19	74.2 kg	Reasonably Well
18 Aug 19	74.6 kg	Reasonably Well
17 Aug 19	74.7 kg	Reasonably Well
15 Aug 19	74.7 kg	Reasonably Well
12 Aug 19	74.7 kg	Reasonably Well
09 Aug 19	76 kg	Reasonably Well
08 Aug 19	76.3 kg	Reasonably Well
30 Jul 19	76.6 kg	Reasonably Well
28 Jul 19	77.6 kg	Reasonably Well
24 Jul 19	77.2 kg	Reasonably Well
12 Jul 19	76.2 kg	Reasonably Well
09 Jul 19	75.6 kg	Reasonably Well
04 Jul 19	75.8 kg	Reasonably Well
03 Jul 19	76.2 kg	Reasonably Well
29 Jun 19	74.3 kg	Reasonably Well
22 Jun 19	75 kg	Reasonably Well
21 Jun 19	75.9 kg	Reasonably Well
20 Jun 19	76.5 kg	Reasonably Well
15 Jun 19	75.7 kg	Reasonably Well
14 Jun 19	76.3 kg	Reasonably Well
13 Jun 19	76.6 kg	Reasonably Well
07 Jun 19	77 kg	Reasonably Well
06 Jun 19	77.7 kg	Reasonably Well
04 Jun 19	79.1 kg	Reasonably Well

Date Started: 07 Mar 16

Date	Weight	How closely followed?	Goal weight: 62 kg Start Weight: 73.9 kg
03 Jun 19	79.8 kg	Reasonably Well
15 May 19	76.4 kg	Reasonably Well
11 May 19	76.9 kg	Reasonably Well
09 May 19	77.7 kg	Reasonably Well
26 Apr 19	75.3 kg	Reasonably Well
25 Apr 19	75.7 kg	Reasonably Well
24 Apr 19	76.2 kg	Reasonably Well
07 Apr 19	74 kg	Reasonably Well
05 Apr 19	74.7 kg	Reasonably Well
04 Apr 19	75 kg	Reasonably Well
02 Apr 19	75.1 kg	Reasonably Well
21 Mar 19	75.3 kg	Reasonably Well
20 Mar 19	75.9 kg	Reasonably Well
19 Mar 19	76.1 kg	Reasonably Well
13 Mar 19	75.4 kg	Reasonably Well
12 Mar 19	75.9 kg	Reasonably Well
09 Mar 19	75.1 kg	Reasonably Well
27 Feb 19	73.6 kg	Reasonably Well
14 Feb 19	71.8 kg	Reasonably Well
13 Feb 19	72.3 kg	Reasonably Well
12 Feb 19	72.8 kg	Reasonably Well
09 Feb 19	72.7 kg	Reasonably Well
08 Feb 19	74 kg	Reasonably Well
06 Feb 19	74.3 kg	Reasonably Well
05 Feb 19	74.2 kg	Reasonably Well
01 Feb 19	73.5 kg	Reasonably Well
07 Dec 18	69.9 kg	Reasonably Well
14 Nov 18	69.9 kg	Reasonably Well
02 Nov 18	70.5 kg	Reasonably Well
27 Oct 18	71.5 kg	Reasonably Well
23 Oct 18	71.8 kg	Reasonably Well
25 Sep 18	70.7 kg	Reasonably Well
22 Sep 18	71 kg	Reasonably Well
03 Sep 18	71.5 kg	Reasonably Well
25 Aug 18	72.1 kg	Reasonably Well
22 Aug 18	72.8 kg	Reasonably Well
17 Aug 18	73.1 kg	Reasonably Well
12 Aug 18	74.3 kg	Reasonably Well
11 Jul 18	77.7 kg	Reasonably Well
10 Jul 18	75 kg	Reasonably Well
16 Jun 18	73.8 kg	Reasonably Well
29 May 18	75.2 kg	Reasonably Well
08 May 18	73.4 kg	Reasonably Well
06 May 18	74.1 kg	Reasonably Well
05 May 18	74.9 kg	Reasonably Well
24 Apr 18	74.1 kg	Reasonably Well
16 Mar 18	71.7 kg	Reasonably Well
17 Feb 18	72.5 kg	Reasonably Well
15 Jan 18	68.8 kg	Reasonably Well
13 Jan 18	69.4 kg	Reasonably Well
02 Dec 17	70.2 kg	Reasonably Well
29 Nov 17	70.8 kg	Reasonably Well
28 Nov 17	70.9 kg	Reasonably Well
04 Nov 17	71.6 kg	Reasonably Well
02 Nov 17	72.4 kg	Reasonably Well
23 Oct 17	73.5 kg	Reasonably Well
21 Oct 17	73.6 kg	Reasonably Well
20 Oct 17	74.1 kg	Reasonably Well
16 Oct 17	74.2 kg	Reasonably Well
04 Oct 17	74.3 kg	Reasonably Well
23 Aug 17	77 kg	Reasonably Well
31 Jul 17	74.3 kg	Reasonably Well
10 May 17	73.4 kg	Reasonably Well
10 Apr 17	70.5 kg	Reasonably Well
11 Feb 17	68.7 kg	Reasonably Well
10 Feb 17	69.5 kg	Reasonably Well
20 Jan 17	67.9 kg	Reasonably Well
12 Sep 16	66 kg	Reasonably Well
30 Jul 16	63 kg	Reasonably Well
24 May 16	62.2 kg	Reasonably Well
20 Apr 16	62.5 kg	Reasonably Well
13 Apr 16	63.3 kg	Reasonably Well
23 Mar 16	63.9 kg	Reasonably Well
16 Mar 16	64.6 kg	Reasonably Well
09 Mar 16	65.7 kg	Reasonably Well
07 Mar 16	73.9 kg	Reasonably Well