Weigh In record (no journal entry) for 04 April 2019
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75 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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753 kcal
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Fat: 30.12g | Prot: 81.38g | Carbs: 37.42g.
Lunch: Molho Agridoce, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), Cebolas, Cenouras, Azeitonas Verdes, Champignon, Mangas, Rúcula, Alface. Dinner: Cebolinha Verde, Batata Inglesa Cozida, Cenouras, Salsinha, Hortifruti Patinho Moído . Snacks/Other: Alibey Homus. more...
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Losing 0.4 kg a Week
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raquelarro's Weight History
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