Weigh In record (no journal entry) for 10 April 2017
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70.5 kg
Lost so far: 3.4 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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857 kcal
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Fat: 43.66g | Prot: 77.46g | Carbs: 34.15g.
Breakfast: Ovo Cozido. Lunch: Sweet Grape Tomate-Uva, Lacta Ouro Branco, Batata Inglesa Cozida, Salsicha de Carne de Peru, Ovo Cozido. Dinner: Bacon, Carne de Porco do Lombo (Lombo, Magra), Abóbora Amarela, Tomates, Alface de Folha Verde, Pimentão Vermelho. more...
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Gaining 0.2 kg a Week
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raquelarro's Weight History
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