Weigh In record (no journal entry) for 07 April 2019
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74 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1733 kcal
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Fat: 111.48g | Prot: 107.75g | Carbs: 73.52g.
Breakfast: Café (Infusão), Integralmedica Glutamina, Ovo Cozido. Lunch: Ovo Cozido, Batata Inglesa Cozida, Bacon, Caldo de Feijão, Cebolinha Verde, Salsinha, Caldo de Abóbora, Philadelphia Cream Cheese Original, Faixa Azul Queijo Parmesao, Sadia Linguiça Calabresa Defumada. Dinner: Batatas Fritas, Queijo Cheddar, Bacon, Hambúrguer Caseiro, Panco Pão de Hamburguer. more...
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Losing 2.5 kg a Week
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raquelarro's Weight History
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