Weigh In record (no journal entry) for 04 March 2021
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75.3 kg
Lost so far: 3.8 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1025 kcal
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Fat: 40.11g | Prot: 48.95g | Carbs: 120.46g.
Breakfast: Vigor Requeijão Cremoso Tradicional, Visconti Pão de Forma Integral, Homemade Mel, Ovo. Lunch: Salada de Folhas, Sadia Escondidinho de Carne Moída. Snacks/Other: Martigran Granola sem Açúcar, Mamão Papaia, Doce de Leite. more...
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Losing 2.5 kg a Week
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raquelarro's Weight History
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