Date Started: 23 Mar 13

Date	Weight	How closely followed?	Goal weight: 64 kg Start Weight: 77 kg
20 Sep 23	86.5 kg	Reasonably Well
09 Aug 18	73.3 kg	Reasonably Well
31 Jul 18	73.2 kg	Reasonably Well
24 Jul 18	73.6 kg	Reasonably Well
18 Jul 18	73.8 kg	Reasonably Well
12 Jul 18	73.9 kg	Reasonably Well
22 Jun 18	72.5 kg	Reasonably Well
21 Jun 18	73.3 kg	Reasonably Well
20 Jun 18	73.5 kg	Reasonably Well
19 Jun 18	74 kg	Poorly
07 Jun 18	72.8 kg	Reasonably Well
06 Jun 18	73.7 kg	Reasonably Well
05 Jun 18	74.6 kg	Reasonably Well
06 Mar 18	71.1 kg	Reasonably Well
23 Jan 18	71.1 kg	Reasonably Well
20 Dec 17	71.9 kg	Reasonably Well
16 Dec 17	72.8 kg	Reasonably Well
13 Dec 17	73.1 kg	Reasonably Well
25 Nov 17	73.9 kg	Reasonably Well
23 Nov 17	74 kg	Reasonably Well
22 Nov 17	74.4 kg	Reasonably Well
21 Nov 17	74.3 kg	Reasonably Well
20 Nov 17	74.9 kg	Reasonably Well
14 Nov 17	74.8 kg	Reasonably Well
13 Nov 17	75.1 kg	Reasonably Well
25 Jul 17	73.5 kg	Reasonably Well
24 Jul 17	73.7 kg	Reasonably Well
19 Jul 17	73.6 kg	Reasonably Well
17 Jul 17	73.9 kg	Reasonably Well
18 Apr 17	72.3 kg	Reasonably Well
11 Apr 17	72.5 kg	Reasonably Well
07 Apr 17	72.6 kg	Reasonably Well
20 Mar 17	71.9 kg	Reasonably Well
30 Jan 17	74.3 kg	Poorly
30 May 14	67.9 kg	Reasonably Well
27 May 14	68.5 kg	Reasonably Well
13 May 14	68.5 kg	Reasonably Well
03 May 14	68.9 kg	Reasonably Well
02 May 14	69.2 kg	Reasonably Well
29 Apr 14	69.8 kg	Reasonably Well
28 Apr 14	71.7 kg	Reasonably Well
12 Sep 13	64 kg	Reasonably Well
27 Jun 13	64 kg	Reasonably Well
25 Mar 13	64 kg	Reasonably Well
23 Mar 13	77 kg	Reasonably Well

Date Started: 13 Jan 11

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 62 kg
25 Jan 13	64.1 kg	Reasonably Well
13 Dec 12	64.5 kg	Reasonably Well
01 Aug 12	65 kg	Reasonably Well
20 Jun 12	66.3 kg	Reasonably Well
16 Jan 12	69 kg	Reasonably Well
10 Jan 12	69.7 kg	Reasonably Well
05 Jan 12	70 kg	Reasonably Well
29 Dec 11	70.3 kg	Reasonably Well
25 Dec 11	70.6 kg	Reasonably Well
24 Dec 11	71 kg	Reasonably Well
02 Nov 11	68.4 kg	Reasonably Well
01 Nov 11	69.3 kg	Reasonably Well
31 Oct 11	70.2 kg	Reasonably Well
11 May 11	67.4 kg	Reasonably Well
01 Apr 11	68.4 kg	Reasonably Well
13 Jan 11	62 kg	Not Applicable

Date Started: 10 Jan 11

Date	Weight	How closely followed?	Goal weight: 62 kg Start Weight: 62 kg
10 Jan 11	62 kg	Not Applicable

Date Started: 21 Apr 10

Date	Weight	How closely followed?	Goal weight: 62 kg Start Weight: 64 kg
20 Nov 10	61.8 kg	Reasonably Well
28 Oct 10	61 kg	Reasonably Well
13 Oct 10	61.6 kg	Reasonably Well
14 Sep 10	61 kg	Reasonably Well
06 Sep 10	61.3 kg	Reasonably Well
25 Aug 10	61 kg	Reasonably Well
11 Aug 10	61.2 kg	Reasonably Well
29 Jul 10	60.8 kg	Reasonably Well
25 Jul 10	60.6 kg	Reasonably Well
17 Jul 10	60.8 kg	Reasonably Well
10 Jul 10	60.6 kg	Reasonably Well
03 Jul 10	60.4 kg	Reasonably Well
28 Jun 10	60.5 kg	Reasonably Well
24 Jun 10	60.3 kg	Reasonably Well
21 Jun 10	60.8 kg	Reasonably Well
11 Jun 10	60.4 kg	Reasonably Well
10 Jun 10	60.6 kg	Reasonably Well
09 Jun 10	60.8 kg	Reasonably Well
07 Jun 10	61 kg	Reasonably Well
31 May 10	61 kg	Reasonably Well
28 May 10	61.2 kg	Reasonably Well
26 May 10	61.3 kg	Reasonably Well
21 May 10	61.7 kg	Reasonably Well
13 May 10	61.5 kg	Reasonably Well
12 May 10	61.7 kg	Reasonably Well
09 May 10	61.8 kg	Reasonably Well
03 May 10	61.8 kg	Reasonably Well
02 May 10	62.4 kg	Reasonably Well
30 Apr 10	62.4 kg	Reasonably Well
29 Apr 10	62.8 kg	Reasonably Well
28 Apr 10	63.3 kg	Reasonably Well
25 Apr 10	63.5 kg	Reasonably Well
23 Apr 10	63.5 kg	Reasonably Well
21 Apr 10	63.6 kg	Not Applicable

Date Started: 05 Apr 10

Date	Weight	How closely followed?	Goal weight: 64 kg Start Weight: 66 kg
20 Apr 10	63.9 kg	Reasonably Well
14 Apr 10	64.1 kg	Reasonably Well
12 Apr 10	64.3 kg	Reasonably Well
07 Apr 10	65.1 kg	Reasonably Well
06 Apr 10	65.7 kg	Reasonably Well
05 Apr 10	66 kg	Not Applicable

Date Started: 11 Oct 09

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 69 kg
04 Apr 10	64.8 kg	Reasonably Well
26 Mar 10	64 kg	Reasonably Well
18 Mar 10	63.9 kg	Reasonably Well
06 Mar 10	64 kg	Reasonably Well
04 Mar 10	64.3 kg	Reasonably Well
01 Mar 10	64.5 kg	Reasonably Well
21 Feb 10	65.4 kg	Reasonably Well
08 Feb 10	66 kg	Reasonably Well
02 Feb 10	66 kg	Reasonably Well
14 Jan 10	66 kg	Reasonably Well
20 Nov 09	66 kg	Reasonably Well
19 Nov 09	66 kg	Reasonably Well
23 Oct 09	66.3 kg	Reasonably Well
20 Oct 09	67 kg	Reasonably Well
11 Oct 09	69 kg	Not Applicable

Date Started: 12 Aug 09

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 70.3 kg
17 Sep 09	68.6 kg	Reasonably Well
16 Sep 09	68.8 kg	Poorly
10 Sep 09	69 kg	Reasonably Well
31 Aug 09	68.6 kg	Reasonably Well
28 Aug 09	68.8 kg	Reasonably Well
27 Aug 09	68.5 kg	Reasonably Well
26 Aug 09	69 kg	Reasonably Well
25 Aug 09	69.2 kg	Reasonably Well
24 Aug 09	68.7 kg	Reasonably Well
20 Aug 09	68.4 kg	Reasonably Well
19 Aug 09	68.9 kg	Reasonably Well
18 Aug 09	68.4 kg	Reasonably Well
16 Aug 09	69.9 kg	Reasonably Well
15 Aug 09	70 kg	Reasonably Well
14 Aug 09	70.4 kg	Reasonably Well
13 Aug 09	70.3 kg	Reasonably Well
12 Aug 09	70.3 kg	Reasonably Well