Weigh In record (no journal entry) for 20 November 2009
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66 kg
Lost so far: 3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2009:
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765 kcal
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Fat: 40.70g | Prot: 68.18g | Carbs: 41.69g.
Breakfast: arla, parizaki, egg. Lunch: sardines. Snacks/Other: total yogurt 0%, brownie, pecan, macadamia, fiber one. more...
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steady weight
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alwaysalwayshappy's Weight History
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