Date Started: 21 Jan 19

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 99.6 kg
28 Jan 24	100 kg	Reasonably Well
21 Mar 22	80 kg	Reasonably Well
23 Feb 22	80.9 kg	Reasonably Well
07 Dec 21	82.6 kg	Reasonably Well
17 Nov 21	83.5 kg	Reasonably Well
10 Mar 21	73 kg	Reasonably Well
03 Feb 21	74 kg	Reasonably Well
07 Dec 20	75.2 kg	Reasonably Well
29 Nov 20	75.7 kg	Reasonably Well
17 Nov 20	77.1 kg	Reasonably Well
10 Oct 20	77.5 kg	Reasonably Well
29 Sep 20	78 kg	Reasonably Well
02 Apr 20	78.6 kg	Reasonably Well
22 Mar 20	79.4 kg	Reasonably Well
06 Mar 20	81.1 kg	Reasonably Well
02 Mar 20	82 kg	Reasonably Well
04 Feb 20	82.4 kg	Reasonably Well
27 Jan 20	83 kg	Reasonably Well
20 Jan 20	83.2 kg	Reasonably Well
11 Jan 20	84.3 kg	Reasonably Well
08 Jan 20	85.7 kg	Reasonably Well
16 Dec 19	85.9 kg	Reasonably Well
09 Dec 19	86.1 kg	Reasonably Well
08 Dec 19	86.5 kg	Reasonably Well
03 Dec 19	86.7 kg	Reasonably Well
10 Jun 19	88.3 kg	Reasonably Well
03 Jun 19	88.9 kg	Reasonably Well
16 Apr 19	89.3 kg	Reasonably Well
08 Apr 19	90 kg	Reasonably Well
29 Mar 19	91.8 kg	Reasonably Well
06 Mar 19	92.6 kg	Reasonably Well
05 Mar 19	93.3 kg	Reasonably Well
18 Feb 19	93.6 kg	Reasonably Well
12 Feb 19	95.3 kg	Reasonably Well
07 Feb 19	96.1 kg	Reasonably Well
21 Jan 19	99.6 kg	Reasonably Well

Date Started: 30 Jan 17

Date	Weight	How closely followed?	Goal weight: 68 kg Start Weight: 90 kg
01 Mar 18	84 kg	Reasonably Well
28 Feb 18	85 kg	Poorly
25 Oct 17	81 kg	Reasonably Well
16 Oct 17	84 kg	Reasonably Well
26 Sep 17	82 kg	Reasonably Well
09 Jul 17	78 kg	Reasonably Well
27 Jun 17	76 kg	Poorly
07 Jun 17	78 kg	Reasonably Well
05 Jun 17	80 kg	Reasonably Well
16 May 17	78 kg	Reasonably Well
28 Apr 17	79 kg	Reasonably Well
27 Apr 17	80 kg	Reasonably Well
13 Apr 17	80 kg	Reasonably Well
03 Apr 17	82 kg	Reasonably Well
27 Mar 17	82 kg	Reasonably Well
23 Mar 17	83 kg	100%
18 Mar 17	84 kg	Reasonably Well
06 Mar 17	85 kg	Reasonably Well
27 Feb 17	86 kg	Reasonably Well
20 Feb 17	88 kg	Reasonably Well
13 Feb 17	89 kg	Reasonably Well
30 Jan 17	90 kg	Not Applicable