Weigh In record (no journal entry) for 01 March 2018
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84 kg
Lost so far: 6 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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910 kcal
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Fat: 34.58g | Prot: 51.53g | Carbs: 103.15g.
Breakfast: Hamburguesa de Verduaras (sin Carne), Huevo Revuelto, Té Endulzados con Edulcorante de Bajas Calorías. Lunch: Albahaca, Espinacas, Lechuga, Tomates, Hamburguesa de Soya. Dinner: Pancho Villa Tortillas Mexicanas, Té Endulzados con Edulcorante de Bajas Calorías, Mayonesa, Lider Aceitunas Azapa, Tomates, Lechuga, Espinacas. Snacks/Other: Frutillas, Vivo Cereal Vivo Line, Soprole Yoghurt Batido, Mandarinas. more...
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2589 kcal
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Exercise:
Running - 10/kph - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...
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Losing 7 kg a Week
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FranKohler's Weight History
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