Date Started: 03 Jan 19

Date	Weight	How closely followed?	Goal weight: 77.1 kg Start Weight: 85.9 kg
25 Jun 24	84.4 kg	Reasonably Well
22 Jun 24	84.8 kg	Reasonably Well
10 May 24	85.3 kg	Reasonably Well
26 Apr 24	85.3 kg	Reasonably Well
18 Apr 24	85.7 kg	Reasonably Well
09 Apr 24	86.1 kg	Reasonably Well
26 Mar 24	86.1 kg	Reasonably Well
25 Mar 24	86.1 kg	Reasonably Well
10 Mar 24	86.1 kg	Reasonably Well
07 Mar 24	86.1 kg	Reasonably Well
06 Mar 24	86.4 kg	Reasonably Well
29 Feb 24	86.9 kg	Reasonably Well
24 Feb 24	86.5 kg	Reasonably Well
20 Feb 24	86.5 kg	Reasonably Well
17 Feb 24	87.2 kg	Reasonably Well
14 Feb 24	87.5 kg	Reasonably Well
13 Feb 24	87.6 kg	Reasonably Well
28 Jan 24	89.6 kg	Reasonably Well
21 Jan 24	89.8 kg	Reasonably Well
18 Jan 24	90.5 kg	Reasonably Well
10 Jan 24	92.4 kg	Reasonably Well
08 Jan 24	92.3 kg	Reasonably Well
05 Jan 24	91.6 kg	Reasonably Well
23 Dec 23	93.0 kg	Reasonably Well
29 Nov 23	93.9 kg	Reasonably Well
06 Jun 23	87.1 kg	Reasonably Well
24 May 23	88.5 kg	Reasonably Well
07 Apr 23	92.5 kg	Reasonably Well
30 Nov 22	88.5 kg	Reasonably Well
12 Oct 22	90.7 kg	Reasonably Well
18 Jun 22	90.9 kg	Reasonably Well
26 May 22	92.3 kg	Reasonably Well
15 Jan 22	91.3 kg	Reasonably Well
24 Dec 21	91.0 kg	Reasonably Well
23 Dec 21	91.1 kg	Reasonably Well
28 Nov 21	91.6 kg	Reasonably Well
23 Apr 21	86.9 kg	Reasonably Well
22 Apr 21	87.3 kg	Reasonably Well
09 Apr 21	88.4 kg	Reasonably Well
03 Jan 19	85.9 kg	Reasonably Well

Date Started: 09 Nov 11

Date	Weight	How closely followed?	Goal weight: 74.4 kg Start Weight: 85.9 kg
21 Jul 18	85.5 kg	Reasonably Well
12 May 18	84.4 kg	Reasonably Well
17 Feb 18	79.2 kg	Reasonably Well
11 Feb 18	79.7 kg	Reasonably Well
04 Feb 18	81.1 kg	Reasonably Well
02 Feb 18	81.2 kg	Reasonably Well
22 Jan 18	82.0 kg	Reasonably Well
20 Jan 18	82.0 kg	Reasonably Well
15 Jan 18	83.9 kg	Reasonably Well
14 Jan 18	83.9 kg	Reasonably Well
08 Jan 18	84.4 kg	Reasonably Well
04 Jan 18	83.9 kg	Reasonably Well
03 Jan 18	84.8 kg	Reasonably Well
08 Sep 17	81.8 kg	Reasonably Well
01 Jul 17	82.0 kg	Reasonably Well
21 Jun 17	83.5 kg	Reasonably Well
07 Jun 17	82.6 kg	Reasonably Well
30 Jan 17	81.6 kg	Reasonably Well
13 May 15	79.8 kg	Reasonably Well
19 Aug 14	73.9 kg	Reasonably Well
14 Aug 14	73.9 kg	Reasonably Well
23 Jun 14	83.0 kg	Reasonably Well
17 Jun 14	83.0 kg	Reasonably Well
21 May 14	83.9 kg	Reasonably Well
23 Feb 13	83.9 kg	Reasonably Well
09 Nov 11	85.9 kg	Reasonably Well